The beneficial properties of orange consumption on human health have been known since ancient times. However, recent medical studies have confirmed some beneficial properties that were not properly known to exist. In particular, the link of fresh orange consumption with the reduction of kidney, vascular and heart problems. According to a study published in the prestigious Clinical Journal of the American Society of Nephrology, the consumption of a daily dose of orange juice has a beneficial effect on the formation of kidney stones, due to its high content of citrates.
Furthermore, the study specifies that citrus fruits, such as oranges, grapefruit or tangerines, have a high content of hesperidin, a substance that reduces the risk of heart attack by up to 19%. This corresponds to the conclusions reached by researchers at the University of East Anglia in the United Kingdom. And these same substances have an additional beneficial effect: they can lower blood pressure and help prevent cardiovascular problems. As if that weren't enough, the magazine Nutrition Research has published another study according to which everything points to the fact that natural orange juice concentrate helps to reduce the levels of bad cholesterol in the human body.
Buying organic oranges is an investment in health On the other hand, a study carried out by Florida Orange Juice, in conjunction with University of California researcher Sonja Lyubomirsky, states that if we drink a glass of orange juice at the beginning of the day we will feel in a better mood and with more energy. But beware; all these properties can be lost with the process of freezing and treated with chemicals, so it is important to look for the organic orange. And as for buying organic orange, Ricanaranja is the best option to buy this fruit on the Internet, because it is distributed directly, without going through an industrial packaging process and retaining all the natural properties of organic orange.